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How to Sweat Less This Summer

Sweating is good—up to a point. Here’s how to control it.

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The Surprising Health Benefits of Coffee

From reducing inflammation to enhancing focus, registered dietitians and nutritionists discuss the evidence.

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There’s a Scientific Reason Why You Always Sleep Under Blankets—Even When It’s Hot

Even if you’re roasting in your airless room, chances are you’ll still get tucked in. Thankfully, science has an answer.

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5 Natural Remedies for Chronic Fatigue Syndrome

Chronic Fatigue Syndrome goes beyond general tiredness and impacts your days, mood and energy. Here are the best natural options for treating this often misunderstood health condition.

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3 Reasons You Need to Switch to Mineral Sunscreen Now

Thought all sunscreens were made equal? Think again. Mineral sunscreens are your best line of defence against sun damage, premature aging and skin cancer—and the new formulations are better than ever.