Neuroscientist Shows What Fasting Does To Your Brain & Why Big Pharma Won’t Study It

Have you ever thought about the effects of fasting on your body and health? This article provides a TEDx talk by Mark Mattson, who is the current Chief of the Laboratory of Neuroscience at the National Institute on Aging. Also,…

Never Ignore These Warning Signs Of Vitamin B12 Deficiency

The deficiency of vitamin B12, or hypocobalaminemia, refers to the reduced levels of this vitamin in the blood. It is manifested by many signs and symptoms, many of them related to the psychological and emotional health. The most common cause…

20 Signs Your Body is Too Acidic and 10 Ways To Quickly Alkalize It

Acidity affects all body organs, the skin, intestines, brain, bones, lungs, liver, kidneys, and heart. So if the environment in the body is excessively acidic, the body will suffer from numerous health issues. As soon as the body enters a…

9 Amazing Benefits Of Silicon

Silicon is known as a beautifying mineral and there are many health benefits associated with it. It not only helps strengthen connective tissues and bones but is also useful in skin, nail, and hair care. This element also plays a vital role in…

2 Handfuls of Cashews is the Therapeutic Equivalent of a Prescription Dose of Prozac

Depression affects millions of people worldwide and it is estimated that 6.7% of Americans over the age of 18 will be affected by a major depressive disorder this year. Many of these people turn to prescription medication like Prozac, an…

6 Best Benefits Of Chickweed Tea

Using chickweed tea is a common practice all around the world, and there are a number of health benefits it can provide. What is Chickweed Tea? Chickweed tea is a soothing herbal tea brewed from the fresh leaves of the chickweed plant, which bears the scientific…

Asparagus Is A Highly Alkaline Food For Scrubbing Out The Kidneys, Bladder And Protecting Liver Health

There are few hundreds of asparagus varieties, but only a small number of them is edible. This veggie belongs to the same lily family as leeks, garlic, and onions, and is available throughout the whole year, even though it is best…

You Know That Apple Cider Vinegar is Great for You, But This is What You Didn’t Know

Our health depends on numerous factors and influences, so we need to be determined and follow some strict healthy living and dietary habits if we want to maintain its optimal state. Apple cider vinegar is one of the most beneficial…

10 Best Anti-Aging Oils for Younger Looking Skin

Over time, the natural production of oil in the skin is reduced, and it loses its elasticity, leading to fine lines, wrinkles, and sagging skin. Therefore, in order to maintain the optimal look of the skin, you need to replace…

9 Amazing Benefits Of Pomegranate Juice

A little sweet and a little sour, pomegranate juice is not only amazing for its taste but it also benefits our skin, hair, and overall health. [1] The benefits of pomegranate juice include slowing down the process of aging, preventing hair fall, and heart diseases, anemia, and Alzheimer’s disease, improving digestion, strengthening bones, and…