Health

9 Natural Remedies for Fibromyalgia Pain Everyone Should Know

9 Natural Remedies for Fibromyalgia Pain Everyone Should Know

Fibromyalgia usually occurs after a surgery, physical trauma, stress, or an infection, and it is a painful, debilitating, and stressful disorder, characterized by widespread pain, accompanied by mood swings, fatigue, and sleep memory. Dr. Ginevra Liptan maintains: “Fibromyalgia, a widely misunderstood illness, confuses and frustrates both patients and doctors […]

I Never Knew Being Lazy Could Do This To My Brain! This Changes Everything

I Never Knew Being Lazy Could Do This To My Brain! This Changes Everything

We are constantly being told that physical inactivity, and not making the most of every waking minute in life is the worst thing we can do, so laziness is one of the biggest sins we make every single day. Yet, this may not be a […]

This “Healthy” Drink Destroys Your Thyroid And Here are 10 More Reasons Why You Should Never Consume it

This “Healthy” Drink Destroys Your Thyroid And Here are 10 More Reasons Why You Should Never Consume it

Numerous people have recently switched to soy milk with the goal to eat healthier. This milk does not contain lactose, unlike cow milk, so it is a good alternative for people who are intolerant to lactose and for vegans. Fortified soy milk is low in […]

If Your Kidney Is In Danger, The Body Will Give You These 7 Signs

If Your Kidney Is In Danger, The Body Will Give You These 7 Signs

The function of the kidneys is extremely important for our health, as they filter 120-150 quarts of blood daily. Therefore, these organs, located below the ribs, maintain the blood stable, prevent the accumulation of waste and fluids in the body, stabilize the electrolyte levels, produce […]

Neuroscientists Have Issued A Warning – Here’s How Much You Should Sleep If You’re A Woman!

Neuroscientists Have Issued A Warning – Here’s How Much You Should Sleep If You’re A Woman!

Sleep is essential for our bodies as it is the time when the body heals and repairs itself. Therefore, our overall health depends on sleep and rest, as then, the body synthesizes essential nutrients and replenishes the organs and cells, in order to get the […]

Having A Bar Of Soap Under Your Sheets Sounds Weird, But It Has Helpful Medical Benefits

Having A Bar Of Soap Under Your Sheets Sounds Weird, But It Has Helpful Medical Benefits

Numerous people are turning to natural and homemade remedies as possible treatments for their ailments and health issues, as they are highly effective, and do not cause any of the harsh side-effects of conventional medicines. Moreover, they are much cheaper, completely safe, and easy to use. Have […]

Cancer Cells Thrive in Acidity. Restore the Body’s pH levels With Just One Superfood

Cancer Cells Thrive in Acidity. Restore the Body’s pH levels With Just One Superfood

According to Dr. Earp Thomas “Wheat is the king of all grain foods”. It is an incredibly beneficial natural food, that is packed with essential vitamins, minerals, and nutrients. It is a potent alkalizing food that restores the pH balance in the body, as it is a […]

12 Types of Pain That Are Directly Linked to Emotional States

12 Types of Pain That Are Directly Linked to Emotional States

According to Dr. Susan Babel, a psychologist that specializes in trauma-induced depression, our emotions have a huge impact on chronic pain, as “studies have shown that chronic pain might not only be caused by physical injury but also by stress and emotional issues.” She adds: “Physical […]

82-Year-Old Woman With Dementia Gets Her Memory Back After Changing Her Diet

82-Year-Old Woman With Dementia Gets Her Memory Back After Changing Her Diet

After implementing healthy changes into her diet, an 82-year-old woman who suffered from dementia, who couldn’t recognize her own son, has miraculously restored her memory. Sylvia lost her memory and part of her mind, so as her condition became severe, she had to be kept […]

Why You’re Waking Up At The Same Time Every Night

Why You’re Waking Up At The Same Time Every Night

If you wake up around the same time every night, according to the Traditional Chinese Medicine (TCM), it is a clear sign of some imbalance in your body that needs to be addressed. The theory is that our spiritual and physical well-being are directly connected […]

Your Body is Acidic. This is What You Need to Do!

Your Body is Acidic. This is What You Need to Do!

Modern diets are full of GMOs, refined sugars and processed foods all of which lead to an increased acidity in the body, which is the ideal environment for the development of cancer. Dr.Mercola explains: “The typical American diet is loaded with sugar and processed foods, […]

Magnesium – The Missing Link to Better Health

Magnesium – The Missing Link to Better Health

Magnesium is one of the most important minerals, and unfortunately, it is often overlooked, which leads to the high percentage of people deficient in it. Magnesium deficiency can be a serious health issue and the root cause of various ailments and diseases. Carolyn Dean is a medical and […]

Doctors Discover Acid Reflux Isn’t What They Thought, And How To Treat

Doctors Discover Acid Reflux Isn’t What They Thought, And How To Treat

Millions of people in the U.S. suffers from acid reflux, a condition also known as GERD (gastroesophageal disease) or peptic ulcer disease. According to Medical News Today: “Exact figures vary, but diseases resulting from acid reflux are the most common gut complaint seen by hospital departments […]

The Best Natural Drink to Strengthen Knees and Help Rebuild Cartilage and Ligaments

The Best Natural Drink to Strengthen Knees and Help Rebuild Cartilage and Ligaments

As we age, joint pain becomes a common health problem for many people, that need to find a way to relieve the aches and pains on a daily basis. Yet, joint pain is not only a result of aging, as it can also be caused by the […]

3 Serious Reasons Why You Need to Stop Using Your Smartphone at Night

3 Serious Reasons Why You Need to Stop Using Your Smartphone at Night

In the modern era, smartphones have become an inevitable part of our daily routines, and this would not be so bad if we didn’t become so dependent on these devices. However, we spend most of our free time staring at the screen, checking for new […]

New Study: Too Much Screen Time Is Hurting Children’s Brains

New Study: Too Much Screen Time Is Hurting Children’s Brains

“Screen time” is the amount of time a person spends staring at the digital displays of computers, tablets, and smartphones. Nowadays, children spend too much time in front of the TV, computer, or phone screens, and this facts worries experts, who warn that it might endanger […]

How To Stop Sciatic Nerve Pain And Back Pain With Just a Tennis Ball

How To Stop Sciatic Nerve Pain And Back Pain With Just a Tennis Ball

Back pain and sciatic nerve pain are unfortunately very common, and millions of people are battling with them on a daily basis all around the world.  It is estimated that 8 out of 10 Americans struggle with back pain, and it is the main cause of painkiller addiction. In order to […]

9 Natural Remedies for Fibromyalgia Pain Everyone Should Know

9 Natural Remedies for Fibromyalgia Pain Everyone Should Know

Fibromyalgia usually occurs after a surgery, physical trauma, stress, or an infection, and it is a painful, debilitating, and stressful disorder, characterized by widespread pain, accompanied by mood swings, fatigue, and sleep memory. Dr. Ginevra Liptan maintains: “Fibromyalgia, a widely misunderstood illness, confuses and frustrates both patients and doctors […]

6 Things That Happen To Your Body If You Walk Every Day

6 Things That Happen To Your Body If You Walk Every Day

Even though fitness is on the rise, recent studies have shown that about 80 percent of Americans between the ages of 25 and 64 do not meet the government-specified daily physical activity. Moreover, most people believe that walking is not the best option when trying to […]

A Tennis Ball Could Be All You Need To Relieve Sciatica

A Tennis Ball Could Be All You Need To Relieve Sciatica

The sciatic nerve is the largest nerve in the body, and sciatic pain is a serious health issue that needs to be addressed on time, since it leads to debilitating pain, numbness, and tingling all along this nerve. The most common causes of this health problem […]

9 Signs That Your Liver is Full of Toxins and Making You Fat (and How to Stop It)

9 Signs That Your Liver is Full of Toxins and Making You Fat (and How to Stop It)

The function of the liver is extremely important for our overall health, as it plays a role in all metabolic processes occurring in the body.  It is the main detoxification organs in the body, by initially neutralizing them, and then converting them to water-soluble ones, that […]

8 Foods That Can Lower Uric Acid

8 Foods That Can Lower Uric Acid

The human body is able to eliminate uric acid by itself, but sometimes, it can accumulate in high amounts, and thus lead to serious health issues and conditions. The excess uric acid in the body can cause a state of the body that known as […]

How to Supercharge Your Dopamine Levels Naturally and Never Feel Depressed or Anxious Again

How to Supercharge Your Dopamine Levels Naturally and Never Feel Depressed or Anxious Again

Have you heard of dopamine? Well, you have surely felt its effects! Dr.Mercola says: “Pleasure — the good feeling you get in response to drugs, food, sex and other stimulants, including the simple act of doodling1,2 — is driven by the release of various neurotransmitters […]

10 Bedtime Drinks That Burn Stomach Fat

10 Bedtime Drinks That Burn Stomach Fat

The fat deposits in the abdominal area are something that no one desired, but despite looking unattractive, belly fat also poses serious health risks. According to an article published in the New York Times: “Subcutaneous fat that lurks beneath the skin as “love handles” or […]

Essential Oils To Fight Anxiety: Better Than Medication!

Essential Oils To Fight Anxiety: Better Than Medication!

According to HealthLine: “Aromatherapy is the practice of inhaling the scent of essential oils to improve your well-being. One theory of how they work is that by stimulating the smell receptors in your nose, they can send messages to your nervous system. They are also thought […]

How To Destroy The Fungus Causing Your Sinus Pain, Congestion, And Headaches

How To Destroy The Fungus Causing Your Sinus Pain, Congestion, And Headaches

Sinusitis, or a sinus infection, is an inflammation of the nasal sinuses that affects about 37 million Americans annually. It can be acute and chronic and can last up to months, or even years, if left untreated. Dr.Mercola explains that sinusitis: “typically occurs when the […]

The Most Healing Water for Your Thyroid, Brain, and Liver

The Most Healing Water for Your Thyroid, Brain, and Liver

People have recognized and valued the amazing healing properties of turmeric for centuries, and this powerful anti-inflammatory herb can boost health in numerous ways. It has an impressive nutritional profile, and according to Dr.Axe: “One tablespoon (seven grams) of ground turmeric contains about: 23.9 calories 4.4 grams carbohydrates 0.5-gram […]

Dates Are The Healthiest Fruit And Also A Natural Cure

Dates Are The Healthiest Fruit And Also A Natural Cure

Dates are among the most nutritious and beneficial fruits on the planet, and the list of ways in which they improve health is literally endless.  They have an impressive nutritional profile, as a 3.5-ounce (100-gram) serving provides: Calories: 277 Carbs: 75 grams Fiber: 7 grams Protein: […]

Sleep Deprivation Can Kill You- Here’s What Sleeping Less Than 7 Hours Per Night Does To Your Body and Brain

Sleep Deprivation Can Kill You- Here’s What Sleeping Less Than 7 Hours Per Night Does To Your Body and Brain

Unfortunately, we often overlook the importance of a regular, sound sleep, and its lack drastically reduces the quality of life.  Even though you are constantly trying to fix your health and life, if you do not optimize your sleep, you are wasting your time. Sleep is […]

15 Alkaline Foods That Prevent Obesity, Cancer, And Heart Disease

15 Alkaline Foods That Prevent Obesity, Cancer, And Heart Disease

Excess body weight and obesity have become one of the most prevalent problems of in the modern society. The National Health and Nutrition Examination Surveys (NHANES) (2009-2010) showed that: “ approximately 69% of adults are overweight or obese, with more than 78 million adult Americans considered […]

10 Cancer-Linked Foods You Should Never Put in Your Mouth Again

10 Cancer-Linked Foods You Should Never Put in Your Mouth Again

The WHO (World Health Organization) reports: “Cancer is a leading cause of death worldwide, accounting for 8.8 million deaths in 2015. The most common causes of cancer death are cancers of: lung (1.69 million deaths), liver (788 000 deaths), colorectal (774 000 deaths), stomach (754 […]

5 Common Triggers of Autoimmune Disease Most People Don’t Even Think About

5 Common Triggers of Autoimmune Disease Most People Don’t Even Think About

The number of people suffering from some kind of an autoimmune disease is unfortunately on the rise, with around 50 million Americans affected. Healthline explains: “An autoimmune disease is a condition in which your immune system mistakenly attacks your body. The immune system normally guards […]

Psoriasis: Causes, Symptoms, and The Vitamin You’re Missing

Psoriasis: Causes, Symptoms, and The Vitamin You’re Missing

Psoriasis is an autoimmune disease that leads to the accumulation of cells on the skin surface, creating thick, red, scaly, and itchy or painful patches.  More than 7.5 million Americans are affected by psoriasis, causing an annual healthcare cost of approximately $112 billion in 2013. Part of […]

8 Outstanding Symptoms Of Kidney Failure You Need To Know To Control Them

8 Outstanding Symptoms Of Kidney Failure You Need To Know To Control Them

Acute kidney failure affects numerous people and is a serious health issue that occurs due to the poor blood filtering that reduces the function of the kidneys, and the waste starts accumulating in the body, causing fatal consequences. The kidneys work constantly, they have 2 […]

10 Foods That You Should Eat Daily For Clean Arteries

10 Foods That You Should Eat Daily For Clean Arteries

Clogged arteries are usually caused by high blood pressure and high cholesterol levels. The main role of arteries is to transport oxygen-rich blood from the heart to the rest of the body, and they should be elastic, flexible, and strong. Yet, if clogged, they lead to […]

Drink Water First Thing in the Morning for These 5 Reasons!

Drink Water First Thing in the Morning for These 5 Reasons!

Can you imagine not drinking water at all for 8 or more hours? Well, this happens while we sleep, so drinking a big glass of water as soon as you wake up will restore the lost balance in the system which is vital for all functions […]