3 Serious Reasons Why You Need to Stop Using Your Smartphone at Night

In the modern era, smartphones have become an inevitable part of our daily routines, and this would not be so bad if we didn’t become so dependent on these devices. However, we spend most of our free time staring at…

Why You Should Take Your Apple Cider Vinegar at Night!

Apple cider vinegar has a wide range of uses as it offers numerous health benefits, including weight loss, raising the beneficial bacteria in the gut, and balancing the pH levels of the body. If you mix it with ginger and…

Medical Experts Warn: Stop Using Aluminum Foil to Prevent Many Life-Threatening Conditions

We all use aluminum foil for food wrapping or cooking. However, a recent study has shown that this kitchen staple can cause various health issues, and what worse, its effects are long lasting. Aluminum has a negative effect on the…

9 Amazing Benefits Of Silicon

Silicon is known as a beautifying mineral and there are many health benefits associated with it. It not only helps strengthen connective tissues and bones but is also useful in skin, nail, and hair care. This element also plays a vital role in…

2 Handfuls of Cashews is the Therapeutic Equivalent of a Prescription Dose of Prozac

Depression affects millions of people worldwide and it is estimated that 6.7% of Americans over the age of 18 will be affected by a major depressive disorder this year. Many of these people turn to prescription medication like Prozac, an…

6 Best Benefits Of Chickweed Tea

Using chickweed tea is a common practice all around the world, and there are a number of health benefits it can provide. What is Chickweed Tea? Chickweed tea is a soothing herbal tea brewed from the fresh leaves of the chickweed plant, which bears the scientific…

Asparagus Is A Highly Alkaline Food For Scrubbing Out The Kidneys, Bladder And Protecting Liver Health

There are few hundreds of asparagus varieties, but only a small number of them is edible. This veggie belongs to the same lily family as leeks, garlic, and onions, and is available throughout the whole year, even though it is best…

9 Amazing Benefits Of Pomegranate Juice

A little sweet and a little sour, pomegranate juice is not only amazing for its taste but it also benefits our skin, hair, and overall health. [1] The benefits of pomegranate juice include slowing down the process of aging, preventing hair fall, and heart diseases, anemia, and Alzheimer’s disease, improving digestion, strengthening bones, and…

Napping can Dramatically Increase Learning, Memory, Awareness, and More

Apparently, naps are much more beneficial than we thought, as they offer numerous cognitive and health benefits. People sleep once daily, unlike 85% of all mammalian species, and even though scientists cannot confirm that it is a mistake, it is…

Researchers: Manuka Honey May Kill Far More Bacteria than Available Antibiotics

Honey is undoubtedly among the healthiest natural foods on the planet, but scientists have recently found that one particular type is able to fight even the worst bacteria, more effectively than available antibiotics. Namely, the European Journal of Clinical Microbiology…