Being in a Happy Relationship is Making You Fat, Scientist Confirms

If you have recently got married, people might have already started joking about a few pounds more you or your partner you have gained. While some people admit they snack more, and others do not have the time to go to the…

6 Things That Happen To Your Body If You Walk Every Day

Even though fitness is on the rise, recent studies have shown that about 80 percent of Americans between the ages of 25 and 64 do not meet the government-specified daily physical activity. Moreover, most people believe that walking is not the…

4 Must-Follow Steps If You Want to Lose Your Beer Belly

If you really love beer, a beer belly is something you are likely to develop after a while.  A beer contains 150 calories, and this quickly adds up after some time of constant drinking. When one consumes alcohol, the liver starts…

10 Bedtime Drinks That Burn Stomach Fat

The fat deposits in the abdominal area are something that no one desired, but despite looking unattractive, belly fat also poses serious health risks. According to an article published in the New York Times: “Subcutaneous fat that lurks beneath the…

The Fat-Burning Coconut Cookies You Can Eat For Breakfast to Boost Your Metabolism

As you have already heard, the breakfast is the most important daily meal, and if healthy and balanced, it can supply the body with the needed energy and nutrients for the entire day. Moreover, in case it is delicious at…